16.9US fl oz
Milliliters to Ounces
US and UK fluid ounces, and the weight ounce if you know the ingredient.
Tip: you can type “8 oz flour” or “500 ml to oz”.
500 milliliters =
Try:
≈ a 16.9 fl oz water bottle
Details
Weighs about 500 g as
All units
- US fl oz
- 16.9
- L
- 0.5
- US cup
- 2.11
- US tbsp
- 33.8
- US tsp
- 101
- US pint
- 1.06
- US qt
- 0.528
- US gal
- 0.132
How we got this
Divide milliliters by 29.5735 for US fluid ounces, or by 28.4131 for UK ones. For scale, 100 mL is about 3.4 US fl oz, 250 mL is about 8.5, and 500 mL is about 16.9, which is why a half-litre water bottle is labeled 16.9 oz.
Milliliters measure volume, so they convert to fluid ounces directly. A weight ounce needs an ingredient. 100 mL of water is 3.53 oz by weight, 100 mL of honey is about 5 oz, and 100 mL of flour is about 1.9 oz.
Quick answers
- 100 mL
- 3.38 US fl oz
- 100 mL
- 3.52 UK fl oz
- 100 mL of water
- 3.53 oz
Formula
US fl oz = mL ÷ 29.5735295625mL = US fl oz × 29.5735295625UK fl oz = mL ÷ 28.4130625mL = UK fl oz × 28.4130625oz = mL × density (g/mL) ÷ 28.349523125
Conversion table
| Amount | mL to US fl oz | mL to UK fl oz | mL of water to oz |
|---|---|---|---|
| 5 | 0.17 | 0.18 | 0.18 |
| 10 | 0.34 | 0.35 | 0.35 |
| 15 | 0.51 | 0.53 | 0.53 |
| 30 | 1.01 | 1.06 | 1.06 |
| 50 | 1.69 | 1.76 | 1.76 |
| 100 | 3.38 | 3.52 | 3.53 |
| 150 | 5.07 | 5.28 | 5.29 |
| 200 | 6.76 | 7.04 | 7.05 |
| 250 | 8.45 | 8.8 | 8.82 |
| 300 | 10.14 | 10.56 | 10.58 |
| 355 | 12 | 12.49 | 12.52 |
| 500 | 16.91 | 17.6 | 17.64 |
| 750 | 25.36 | 26.4 | 26.46 |
| 1000 | 33.81 | 35.2 | 35.27 |
Which ounce?
| Ounce | Exactly | Used for |
|---|---|---|
| Ounce (oz) | 28.349523125 g | Food, mail, kitchen scales, the default meaning of a bare “oz”. |
| US fluid ounce (US fl oz) | 29.5735295625 mL | US labels, bottles, cans. 16 of them make a US pint. |
| UK fluid ounce (UK fl oz) | 28.4130625 mL | UK recipes, older imperial labels. 20 of them make a UK pint. |
| Troy ounce (oz t) | 31.1034768 g | Gold, silver, platinum. About 10% heavier than the ounce on your kitchen scale. |
Common amounts
- 8 oz cup 237 mL
- 12 oz can 355 mL
- 16.9 oz bottle 500 mL
- 20 oz bottle 591 mL
- 3.4 oz TSA 100 mL
- 1.7 oz perfume 50 mL
- 8 oz steak 227 g
- 1 oz gold 31.1 g
Questions
How many ounces is 500 mL?
16.91 US fl oz or 17.60 UK fl oz. By weight, 500 mL of water is 17.64 oz.
How many ounces is 100 mL?
3.38 US fl oz or 3.52 UK fl oz. That is the reason US carry-on liquid limits are written as 3.4 oz.
Is 250 mL one cup?
A metric cup is 250 mL. A US cup is 236.59 mL, so the metric cup is about 6% larger. That is fine for soup and noticeable in baking.
What is a quick way to estimate?
Divide by 30 for US fluid ounces. You will come out about 1.4% under the true figure, which is close enough for a drink and not close enough for medicine.